[VIDEO] Habit Stacking | How to Incorporate ANY Habit Into Your Routine

Happy Friday!

Today’s video is on a productivity technique that allows you to make almost anything a habit by implementing new habits on top of existing ones. It’s called habit stacking, and there are practically infinite ways to apply it to your life! In this video. I’ll teach you the step-by-step method for applying habit stacking to any habit you want to learn, and give you tips for using it most effectively.

Hope you enjoy!
Beatrice x

[VIDEO] 8 Book Recommendations | Self-Improvement and Inspiration

I used to read mainly in the fiction genre but ever since I realized how much you can learn from non-fiction books I’ve been seeking out all of the self-improvement and inspirational books I could get my hands on.

That’s why in this video, I’m sharing 8 non-fiction books that'll help you get more productive, inspire you creatively, and maybe even help you to start a business! Let me know if you’ve read any of these books and if you’d add any recommendations to this list.

Thank you for watching!
Beatrice x

- ✨ mentioned ✨ -

0:40 - 7 Habits of Highly Effective People by Stephen R. Covey

2:40 - The Body Book by Cameron Diaz

4:20 - The 4-Hour Workweek by Tim Ferriss

5:34 - Tribe of Mentors by Tim Ferriss

6:27 - She Means Business by Carrie Green

7:07 - Big Magic by Elizabeth Gilbert

8:03 - The Power of a Positive No by William Ury

9:13 - Rookie Yearbook One edited by Tavi Gevinson