[VIDEO] School Advice | Studying, Motivation, Time Management, etc.

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Hello and happy Friday!

It’s almost Saturday, but hey, I got this video up on Friday.

It's that wonderful time of the year again - the season of overwhelm, standardized testing, and sleep deprivation. I'm talking, of course, about back-to-school season.

Just kidding, back-to-school doesn't have to be all that bad if you get your time management skills in tip-top shape and remember to do things you love in the midst of all of the studying that you're required to do.

Hopefully in this video I can give you some ~big sis~ school advice. I loooove giving advice and so this is my longest video yet (oops), but as a 4.0 student (so far), I think I'm somewhat qualified to dispense that advice.

If you don't want to watch the video, my answer to half of the questions was (sPoiLEr aLErt) WEEKLY PLANNING, so there you go.

I apologize for the relatively low production quality of this video. I've been feeling kinda off for a few days so I didn't have it in me to put together a fancy video (maybe I should take my own advice on motivation, lol) and so I really wanted to just sit down and do a nice, long talking video.

Hope it helps! Best of luck at school x

Shine Interview #6: Nicole Constante on the Magic of a Morning Routine

Photo by Lily Morello.

Hello and welcome back to another edition of the Shine interview series! Notice how I didn’t say “the last edition”. Maybe if I don’t say that it won’t feel like the end *cries*. I’ve interviewed some amazing people over these past 3 weeks and I couldn’t be more happy to finish it all off with personal development blogger Nicole Constante.

Before I let you read her super motivational interview, I just want to mention that you can read all 6 of the interviews in this series by scrolling to the bottom of this post. All 6 interviewees have shared actionable tips, insights, and wisdom, and I’m so excited to be able to share this archive of their knowledge and inspiration with you!


Photo by Lily Morello.

Nicole is quite possibly my long-lost twin and a fellow Enneagram type 3… I had followed her for a while before I checked out her blog and my jaw dropped when I saw how much we had in common. 

A year ago, Nicole jumped on her first airplane to move to Edmonton, Canada from the Philippines and is now a personal development blogger who shares her passion on manifesting your vision, living an intentional life, and building a business by design via her blog and her Monday newsletter, The Get It Girl Insider.

She also hosts The Get It Girl Radio podcast where she sits down with different women in business all over Canada to talk about their start-up stories and the lessons they have learned in building a business.

I’m absolutely obsessed with the answers to all of her interview questions. She’s an incredibly positive and motivating person and I hope you gain just as much inspiration from her as I did!

How do you manage your calendar?

I use Google Calendar for everything. When setting up podcast interviews, I send people a link to my Calendly scheduler so we don’t go back and forth with our schedules. For other meetings, I ask people to send me some dates and times that would work for them and we would go from there. Google Calendar for the wiiin!

What is your system for task management?

The Notion App.

I went through a phase of bullet journaling. I have different types of daily planners on my desk. Post its. iPhone Apps. I guess it's safe to say that I have had my fair share of different systems that other people swear by.

But recently, I found an app that has completely revolutionized the way I do life and business. Seriously! I found out about Notion in a YouTube comments section and the next thing I know, my whole life is "uploaded" on it! I have a system for everything. For my daily tasks, monthly and long term goals, my client management, my projects, the blog, the podcast, even my grocery list and an upcoming trip to Vancouver— it is ALLLL there.

Like, what was I even doing before it? WHO was I even? Haha! It will be a while before I shut up about it.

What is one habit that makes you successful?

Journaling. I can’t stress this enough. 

Every successful person, the geniuses of the past, all kept a journal. There's a question I heard from Jim Kwik that stayed stuck in my head, "did they journal because they were geniuses, or were they geniuses because they journaled?"

If I don't journal for more than 2 days, everything just feels like it’s falling apart because inside — I am. And our environment is just a reflection of the inside.

I journal for self-awareness, writing what I want to manifest, my goals, my prayers, my frustrations, handling my emotions, processing my thoughts, mind-mapping new ideas.. It's all written down and I delight in thinking that I still have my 14 year old self sitting on my bookshelf.

I made a video a year ago on this topic.

Walk us through your morning routine.

A principle I have built my life and business on is this: “my mornings are mine.”

I like waking up slow and starting my day on a peaceful note. I do not set an alarm but I usually wake up a few minutes before 7AM. I'll get up, either reach for my bible and read or go into my journal to write. I either write about my dreams (like, literal sleep dreams haha!), what I am grateful for, what I want to happen in the future, a recount of what happened yesterday if I didn't journal about it the night before or simply — just how I feel and what's going on in my mind.

I drink a tall glass of water to rehydrate, brush my teeth and change into yoga pants and my running shoes. Time for a walk while listening to an audiobook (currently listening to The 12 Rules for Life by Jordan Peterson). If I decide to do that later in the day, I'd either do some passive chores like the dishes, folding clothes or even editing photos while listening. Then time for my shower! Every morning, whether I feel like it or not, I take a cold shower while listening to positive affirmations and declarations. It energizes me.

I love my mornings so much. I feel like it makes me look forward more to what the day has for me and I'm able to pour into my work and other people more generously because my cup has been filled first.

Are there certain times of day you find you are most productive?

If I am just staying home -- Morning to noon. Before I have my first meal at 1PM :)

Do you set goals? How do you keep your goals in sight?

I love that you used "in sight" because literally, I keep my vision board on my desk. It's what I wake up to, it's what I see when I'm working on my desk, it welcomes me home.

Having a vision board reminds me every day of what I am working towards and inspires me to be persistent and positive. But more importantly, it helps keep me accountable.

There's a quote that says "if you don't sacrifice for your goals, your goals become the sacrifice." So in a world of instant gratification and shiny objects, my mind is set on the long term because I see what I want most.

And hey, these people have done it. These people possess it. It's possible for me too!

If you're creating your first vision board, here's a guide you can use!

What is one piece of advice you would share for someone trying to find balance and organization?

Find what really matters, define your highest values and determine what your vision for the future is and hold on to it. Anything that doesn't align with those, it doesn't belong in your calendar.

For example, my highest values are God, personal & spiritual growth, my health, contribution/purpose, my relationships.. everything that I fill my days with should lead me to the vision I have of each area in one way or another. If not, it can go.

When I stopped giving attention and time to small things and instead poured my energy into my vision, all of a sudden I had an abundance of time, space and mental capacity to create what I want because I was not busy trying to organize what didn't matter.


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Wow, I am going to write down that quote and keep it near me - “If you don't sacrifice for your goals, your goals become the sacrifice.” And as much as I love my current planning system, I might have to give the Notion app a try! Anything that Nicole uses must be worth a look :)

You can find Nicole at her blog and Instagram as well as on the Get it Girl podcast, available on iTunes and Spotify.

Hope you enjoyed this interview and all of the rest! If you’re new to this series and want to check out the rest of the interviews that have been posted, you can find links to all of them below!

Love,
Beatrice