Hello and happy Friday!
In this video I’ve decided to put together the ultimate guide to journaling.
Making journaling a daily habit has has totally changed my life - getting thoughts out of my head an onto paper helps me come up with ideas, work through problems, and be more focused and calm during the day.
I want everyone to be able to experience these benefits! So in this video I’m sharing all of the advice I have about journaling, from what supplies to use to how you should review your journal, and of course the journaling part in between!
I want to know - do you prefer journaling in a paper notebook or with a digital tool?
Thank you so much for watching,
- ✨ t a b l e o f c o n t e n t s ✨ -
0:50 - Journaling supplies
4:06 - How often should you write in your journal?
4:27 - How should you label entries?
5:26 - What should you write about?
6:53 - How should you review your journal?
7:31 - How to make journaling a habit
8:20 - Other journaling tools
- ✨ r e s o u r c e s ✨ -