Hello and happy Friday!
I didn’t know until I saw posts on Instagram that yesterday was World Mental Health Day, so although I didn’t plan it like this, today’s video is quite fitting.
People have told me that from my online presence, or even from the way I present myself in real life, I seem like I have my life all together 100% of the time. My main goal with today’s video is to dispel that misconception. Although I generally like to keep things positive and upbeat here on The Bliss Bean, I think it's important to share both sides of the story and to be honest about my struggles.
A warning - I do talk about disordered eating in this video, so please take care of yourself and don’t watch it if you know it won’t be good for you.
National Eating Disorders hotline - (800) 931-2237
National Eating Disorders Association (NEDA) - https://www.nationaleatingdisorders.org/
Lots of love,